The RunninRev

The RunninRev

Mind

A Lenten Journey of Care - Week 3

Mar 08, 2023
∙ Paid

By Jamie

“… and that you be renewed in the spirit of your mind” – Ephesians 4:23

Be Kind To Your Mind

Mind Your Mindfulness

I’m currently studying for a class on “mindfulness in sport performance enhancement” (yes, even with a Ph.D. I continue to take classes). I’m reading a wonderful book by Jon Kabat-Zin titled Wherever You Go, There You Are. This book forces the reader to q…

User's avatar

Continue reading this post for free, courtesy of Andrew Ware.

Or purchase a paid subscription.
© 2025 Andrew Ware · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture